{"product_id":"solara-high-protein-cookbook-50-simple-balanced-recipes","title":"Solara High-Protein Cookbook — 50 Simple, Balanced Recipes","description":"\u003ch2\u003eMake high-protein meals easier to plan and repeat.\u003c\/h2\u003e\n\u003cp\u003eThe Solara High-Protein Cookbook includes 50 practical recipes made with familiar ingredients and straightforward instructions. It is designed for adults who want satisfying, protein-focused meals without complicated cooking or restrictive food rules.\u003c\/p\u003e\n\u003ch3\u003eInside the cookbook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e50 high-protein recipes\u003c\/li\u003e\n\u003cli\u003eClear serving sizes and step-by-step instructions\u003c\/li\u003e\n\u003cli\u003eA practical nutrition overview for every recipe\u003c\/li\u003e\n\u003cli\u003ePrimary protein, carbohydrate, fibre and fat sources\u003c\/li\u003e\n\u003cli\u003eKey allergen information\u003c\/li\u003e\n\u003cli\u003eSuggested balanced accompaniments\u003c\/li\u003e\n\u003cli\u003ePreparation, storage and reheating guidance\u003c\/li\u003e\n\u003cli\u003eEveryday ingredients and realistic cooking methods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse it for weekly meal planning, training support or simply to build a more reliable collection of balanced meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital PDF • Delivered after checkout • No subscription • No physical product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided as a practical guide and may vary with the brands and ingredients used. This cookbook provides general education and does not replace individual medical or dietary advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Solara Health","offers":[{"title":"Default Title","offer_id":50580316848351,"sku":"SOLARA-DIG-HIGH-PROTEIN-COOKBOOK","price":279.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/6182\/1151\/files\/SolaraHigh-ProteinKitchen-50RecipeswithPhotos.jpg?v=1784439316","url":"https:\/\/solarahealth.co.za\/products\/solara-high-protein-cookbook-50-simple-balanced-recipes","provider":"Solara Health","version":"1.0","type":"link"}