All Solara Digital Products

Compare the complete live Solara range: structured programmes, practical meal support, accountability tools and the free starter plan.
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  • Solara 8-Week Strength & Wellness — Training, Nutrition & Tracker

    Solara 8-Week Strength & Wellness — Training, Nutrition & Tracker

    Solara 8-Week Strength & Wellness — Training, Nutrition & Tracker
    R 499.00
    R 499.00

    Training, nutrition and habits with gym and home options.
  • Solara Elite Paleo — 8-Week Nutrition-Only Program

    Solara Elite Paleo — 8-Week Nutrition-Only Program

    Solara Elite Paleo — 8-Week Nutrition-Only Program
    R 349.00
    R 349.00

    Nutrition only: an eight-week paleo-style framework.
  • Solara High-Protein Cookbook cover — 50 simple balanced recipes

    Solara High-Protein Cookbook — 50 Simple, Balanced Recipes

    Solara High-Protein Cookbook — 50 Simple, Balanced Recipes
    R 279.00
    R 279.00

    Fifty practical high-protein recipes with serving, allergen and storage guidance.
  • Solara On Shift four-week training and meal-prep programme digital cover

    Solara On Shift — 4-Week Training & Meal-Prep Program

    Solara On Shift — 4-Week Training & Meal-Prep Program
    R 249.00
    R 249.00
  • Solara Progress Tracker — 59-Page Workbook

    Solara Progress Tracker — 59-Page Workbook

    Solara Progress Tracker — 59-Page Workbook
    R 149.00
    R 149.00

    Plan, record and review your routine in one 59-page workbook.
  • Solara Health Free 3-Day Starter Plan cover image

    Free 3-Day Solara Starter Plan — Start Here

    Free 3-Day Solara Starter Plan — Start Here
    R 0.00
    R 0.00

    Three days of meals, movement and habits. Start for R0.