Digital Product & Wellness Disclaimer

Last updated: 23 July 2026

General educational information

Solara Health digital products provide general educational information about wellness, exercise, nutrition and habit building. They are not medical advice, diagnosis, treatment, physiotherapy, psychotherapy or personalised dietetic care.

The programmes are intended for adults. Stop an activity if you feel unwell or experience pain, and seek appropriate professional guidance. Before starting, consult a qualified professional if you have a medical condition, injury, are pregnant, take medication, or are unsure whether a recommendation is appropriate for you.

No guaranteed results

Results vary between individuals and depend on many factors. Solara Health does not guarantee weight, appearance, fitness, health or financial outcomes.

Product use

Use the material within your own abilities and circumstances. You remain responsible for your choices, technique and environment. Exercise should be performed in a suitable, clear space using safe equipment.

Solara Health

The TakeawayDecoder

You don't ruin a week at home. You ruin it in a drive-through at 7pm. Pick where you're standing — we'll tell you what to order.

01 — Where are you?

02 — What matters most right now?

Nutrition values are taken from each restaurant's own published information and may change without notice. Portions vary by branch. This page is general information, not medical or dietary advice. Solara Health is not affiliated with any restaurant listed.