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Choose the level of support that fits your routine. Start free, add accountability with the Progress Tracker, make meal planning easier with the High-Protein Cookbook, or follow the complete 8-Week Strength & Wellness Programme.

Digital downloads • One-time purchase • No subscription • No physical products
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  • Solara 8-Week Strength & Wellness | Training + Nutrition

    Solara 8-Week Strength & Wellness | Training + Nutrition

    Solara 8-Week Strength & Wellness | Training + Nutrition
    R 699.00
    R 699.00

    Training, nutrition and habits with gym and home options.
  • Solara High-Protein Cookbook cover — 50 simple balanced recipes

    Solara High-Protein Cookbook — 50 Simple, Balanced Recipes

    Solara High-Protein Cookbook — 50 Simple, Balanced Recipes
    R 279.99
    R 279.99
  • Solara Progress Tracker | 59-Page Workbook

    Solara Progress Tracker | 59-Page Workbook

    Solara Progress Tracker | 59-Page Workbook
    R 149.00
    R 149.00

    Plan, record and review your routine in one 59-page workbook.
  • Solara Health Free 3-Day Starter Plan cover image

    Free 3-Day Solara Starter Plan | Start Here

    Free 3-Day Solara Starter Plan | Start Here
    R 0.00
    R 0.00

    Three days of meals, movement and habits. Start for R0.