8-Week Programmes & Tracking

Choose structured training and nutrition with the Solara 8-Week Strength & Wellness Programme, or use the standalone 59-page Progress Tracker with a routine you already follow.

Strength & Wellness — R699 • Progress Tracker — R149

Digital delivery after checkout • One-time purchase • No subscription
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  • Solara 8-Week Transformation ELITE — Gym & Home Programme
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    Solara 8-Week Transformation ELITE — Gym & Home Programme

    Solara 8-Week Transformation ELITE — Gym & Home Programme
    R 399.00
    R 399.00
  • Solara Elite Paleo — 8-Week Nutrition-Only Program

    Solara Elite Paleo — 8-Week Nutrition-Only Program

    Solara Elite Paleo — 8-Week Nutrition-Only Program
    R 299.00
    R 299.00

    Nutrition only: an eight-week paleo-style framework.
  • Solara 8-Week Strength & Wellness — Training, Nutrition & Tracker

    Solara 8-Week Strength & Wellness — Training, Nutrition & Tracker

    Solara 8-Week Strength & Wellness — Training, Nutrition & Tracker
    R 249.00
    R 249.00

    Training, nutrition and habits with gym and home options.
  • Solara Progress Tracker — Workbook

    Solara Progress Tracker — Workbook

    Solara Progress Tracker — Workbook
    R 149.00
    R 149.00

    Plan, record and review your routine in one 59-page workbook.
  • Solara 30-Day Starter Program

    Solara 30-Day Starter Program

    Solara 30-Day Starter Program
    R 99.00
    R 99.00